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Upload .fit or .tcx files?

Would be nice if we could just upload fit or tcx files instead of having to use the Garmin Communicator plugin that doesn't work anymore (at least not for me).

Sorry I guess the word would be upload not download.


Garmin download problem

I cannot download my workouts from my Garmin 305. It says it cannot detect the plug-in. I am using an up-to-date windows explorer platform and everything seems to download OK to my regular Garmin ap...

I can't upload workouts from a Garmin 610. Is there a fix? just keeps searching?

Training Planner Not Loading

Webpage error details User Agent: Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 6.1; Trident/4.0; SLCC2; .NET CLR 2.0.50727; .NET CLR 3.5.30729; .NET CLR 3.0.30729; .NET4.0C; .NET4.0E) Timestamp: Thu...

I can't upload workouts from a Garmin 620. Is there a fix?

Uploading from Garmin 620

Is there currently a way to upload from the new Garmin 620? If not, when do you anticipate having this functionality?

Upload from garmin connect not working

Hi, I was able to use the upload function to upload workouts from my Garmin Connect; however, this week, August 12-16, it has not been working. Any advice or any others having this problem? Thanks.

Not receiving emails consistently

I notice there are days I'm not receiving my email. I'm not positive but it might help if you used DKIM. I noticed you are using Amazon to send these emails so this might be helpful: http://docs.aws.a...

Printing schedules

I'd like to print my monthly schedule but don't see a way to do this in Runzalot. Is there something I'm missing on the site that would allow me to do this easily?

Upload data from Garmin Connect

Hi, just signed up & was wondering if there is any way to to upload data from my Gamrin Connect account. I've got a few years of data I would like to use but won't be able to take the time to enter it...

How can in stay in shape while recovering from a stress fracture?

It's in my shin

How much hill running should I incorporate when training for a flat race?

I'm training for a marathon on a flat course.

What is the best source of liquid calories for athletes that can't handle solid food race mornings?

(Specifically for runners competing in the longer distances)

How do I safely start running?

Is barefoot running (or with Vibrams) better than traditional running shoes?

How do I manage injuries and weight control?

I'm a "new -again" beginner runner and I'm not sure if this is site for me. I'm always getting injured within 6 weeks of my training. During my recovery time, I seem to gain more weight. How can I avo...

How should I adjust my pace or HR when doing longer tempo runs?

Training for a half marathon and I recently started doing tempo runs of 40 minutes (up from 20 - 30 min). I'm finding my pace slows and/or my heart rate increases when doing the longer tempo runs.

Where can I find a good training program for marathons?

I've used Runner's World's Smart Coach, but I'm not sure it's the best plan to use. I have not met my goal after 4 marathons.

What are some good tools for predicting finish time?

I want to estimate my predicted finish time at one distance based on my times from another distance. Looking for any tools or rules of thumb.

Should I eat a packet of salt during a marathon?